Wooden Gymnastic, Pull-ups Muscle, Training Ring. Features: Durable and Strong Wooden Ring for Training and Daily Exercise. Super High Quality Wood and Exquisite Workmanship, Providing Excellent Grip for Fitness Enthusiasts. Develop the Aesthetically Pleasing Physique of a Gymnast While Strengthening Your Core, Tendons, Joints and Accessory Muscles. Ideal Muscle Exercise Equipment, Such As Stretching, Relieving Fatigue and Relaxing Shoulders. Help You to Correct the Bent Cervical Spine and Adjust the Standing Posture. Specifications: Prop Choice: Gymnastic Ring Type: Gymnastics Rings Pattern: Gymnastics Rings Material: Wood Inner-Diameter: 6.9in Ring Width: 1.1in Dimensions: Inner-Diameter: 6.9in Ring Width:1.26in Package Includes: 1 X Gymnastics Ring . We are an international seller, your order will be shipped from abroad so please allow the necessary time of minimum 14 working days for delivery right now depending on where you ship to, due to ongoing delays in postal deliveries globally.