Breathable weightlifting belt for women designed for bodyweight and loaded training Purpose and compatibility Ideal for bodyweight exercises with optional added resistance, including weighted dips, chinups, pullups, and hip belt squats. Built to fit women who want a secure, comfortable belt for everyday gym use. Key benefits Contoured back and upper body support to help maintain proper form during demanding sets. Comfortable fit with a design that supports long training sessions. Chain with buckle enables adding weight quickly for dips and chinups, enhancing progression without changing belts. Made from nylon for strength, durability, and longterm use. Material and construction nylon construction combines strength with comfort. Rugged and durable for regular gym use, with a design tailored for female athletes. Use scenarios Weighted dips and chinups: attach additional weight via the chain to increase loading and drive progress on upper body strength. Hip belt squats: use the belt to add resistance while performing hip belt squats, maintaining control and stability. Bodyweight training with extra load: during challenging bodyweight sets, rely on the contoured design for back and core support to sustain form and reduce fatigue.