The Act Workbook For Depression And Shame by Matthew McKay Paperback Book

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The Act Workbook For Depression And Shame by Matthew McKay Paperback Book

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The Act Workbook For Depression And Shame by Matthew McKay Paperback Book

The Act Workbook For Depression And Shame by Matthew McKay Paperback Book

  • Brand: Unbranded
Price: $44.95
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$44.95
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Description

Written by experienced clinicians this workbook provides readers with practical proveneffective skills based in acceptance and commitment therapy ACT so they can identify and alleviate shamebased selfdefeating beliefs and learn to create a more fulfilling life.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2020-09-24
  • Publisher / Label: New Harbinger Public
  • Author: Matthew McKay
  • Number of Pages: 200
  • Fruugo ID: 325809063-721251527
  • ISBN: 9781684035540

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  • STANDARD: $40.99 - Delivery between Tue 07 October 2025–Mon 13 October 2025

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