NATALBEN Supra is a nutritional supplement that helps meet a woman's nutritional requirements throughout pregnancy. During pregnancy there is an increase in the need for vitamins, minerals and trace elements. It is a period of life in which special attention must be paid to diet, since the food eaten by the mother is the main source of nutrients for the baby. Role of the main components • Folic acid and vitamin B12: folic acid is active from the beginning of pregnancy, so its supplementation is recommended for pregnant women. This vitamin contributes to the growth of maternal tissues. Supplemental folate intake increases maternal folate levels. Low maternal folate levels are a risk factor for neural tube defects in the developing fetus. This beneficial effect is reported to be obtained with a daily supplemental intake of 400 pg of folic acid for at least one month before conception and up to three months after. In addition, folic acid and vitamin B12 contribute to the cell division process. It is recommended to take one capsule a day with a glass of water. • Do not use in case of hypersensitivity to fish since NATALBEN Supra contains omega-3 fatty acids from fish. • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. • Do not exceed the expressly recommended daily dose. • Keep out of reach of young children. • Store in a cool, dry place. • Best before the date indicated on the packaging. Store in a cool and dry place.