Lamberts Multi-Guard Advance is one of the most complete multi-nutrient formulas for people over 50 on the market, as it not only contains all the most important micronutrients but also includes herbal extracts. Due to its high concentration of vitamin A and B12, it contributes to the normal functioning of the immune system and the cellular differentiation process. The riboflavin and zinc, present in this formula, like vitamin A, contribute to normal vision and lutein, a carotenoid contained in the macula of the eye, is provided in 2 mg, as it is important for eye well-being . All of them give this formula a special attraction for vision care. We incorporate selenium and chromium, two minerals that are often found in insufficient levels. The amount of vitamin D is present following the currently recommended amount for those with little exposure to sunlight. A mineral to highlight is calcium (almost double the mg compared to Multi Max), which is necessary for the maintenance of bones and teeth in normal conditions as well as contributing to the normal functioning of muscles. Among the best known antioxidants is green tea extract, and this product is provided in an amount equivalent to one cup of fresh green tea. The important benefits of turmeric to western diets are now recognized, and various scientific studies have shown that curcumin (the key active ingredient in this plant) can relieve joint discomfort. This formula contains a high potency extract of this plant at a level equivalent to that of a teaspoon of this spice. It is recommended to take 1 tablet daily with food. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place, protected from light and out of the reach of young children.