1. Microwavable neck wrap filled with natural aromatherapeutic herbs and grains provides soothing moist heat to better relieve stress and tension and ease body pain symptoms such as joint pain, stiffness, muscle pain, soreness, and arthritis. 2. Microwave the pain relief heating pads for 60-90 seconds to get up to 20 minutes of soothing moist heat therapy to reduce inflammation, stress, tension, and pain by promoting circulation. 3. This microwaveable heating pad is a fantastic multi-use heat wrap that is so soft and flexible that it contours to your body, a great help for acute and chronic pain relief, provides soothing heat therapy for your neck, shoulders, back, legs, ankle, knee, etc. 4. The high collar and large curved shape of this scarf help it stay streamlined and secure around your neck and shoulders for comfort while walking, standing, sitting, or even driving. 5. Ideal for women/girls/teens/friends/family for birthday gifts, wedding gifts, Christmas gifts, Thanksgiving gifts, Valentine's Day, Mother's Day and all surprise gifts.