Multi-nutrient complex providing tyrosine, iodine and selenium to support optimal thyroid function An excellent choice for those wishing to support their thyroid function naturally, it is also suitable for vegans and vegetarians. Dosage: 1-3 tablets daily before food, or as directed. Can tablet be split into a smaller size? Yes. A pill cutter may be required. Ingredients: Each tablet typically contains % NRV* Magnesium (citrate) 25mg 7 Vitamin C (ascorbic acid) 250mg 313 L-Tyrosine 250mg ✝ Calcium (citrate) 40mg 5 Vitamin E (d-alpha tocopheryl succinate) (100 IU) 67mg 558 L-Carnitine 125mg ✝ DL-Phenylalanine 125mg ✝ Iodine (Kelp) 75µg 50 Zinc (picolinate) 4mg 40 Vitamin B6 (pyridoxal-5-phosphate) 12.5mg 893 Manganese (citrate) 1.5mg 75 Selenium (selenomethionine) 25µg ✝ Vitamin B3 (niacin) 12.5mg 78 Liquorice Root 10mg ✝ Vitamin B1 (thiamin mononitrate) 5mg 455 Vitamin B2 (riboflavin) 5mg 357 Copper (bisglycinate) 0.5mg 37.5 Vitamin A (retinol acetate) (2500IU) 750µg RE** 94 Folate (5-MTHF) 75µg 37.5 **µg RE = micrograms retinol equivalents * NRV is the Nutrient Reference Value ✝ NRV not yet established Tableted with: Magnesium stearate Microcrystalline cellulose Silicon dioxide Stearic acid Dicalcium phosphate Hydroxypropyl methylcellulose Glycerine