Ener-C Multivitamin Drink Mix help increase and maintain your energy levels, due to the stimulating effects of the B vitamins and electrolyte complexes it contains. Ener-C 100% non-GMO formula provides immune and thyroid support, B vitamins, electrolytes and so much more.Ingredients: Supplement Facts Serving Size:1 Packet (9.64 g) Amount Per Serving %Daily Value Total Carbohydrates 5 g 2% Calories 25 2%* Sugars 5 g 2% Vitamin C (ascorbic acid/ mineral ascorbate mix) 1000 mg 1667 Vitamin A (acetate) 2500 IU 50% Vitamin E (tocopheryl acetate) 15 IU 50% Vitamin B3 (niacin) 5 mg 25% Vitamin B6 (pyridoxine) 2 mg 100% Folate 40 mcg 10% Vitamin B12 (cyanocobalamin) 25 mcg 417% Pantothenic Acid 2.5 mg 25% Calcium 50 mg 5% Phosphorus 38 mg 4% Iodine 150 mcg 100 Magnesium 60 mg 15% Zinc 5 mg 33% Manganese 0.5 mg 25% Chromium 12 mcg 10% Potassium 200 mg 6% *Percent Daily Values (DV) are based on a 2,000 calorie diet. Other Ingredients: Non-Medicinal Ingredients: Cane fructose, citric acid, natural peach juice powder, malic acid, sodium bicarbonate, tapioca maltodextrin, beta carotene, natural mango juice powder, silicon dioxide, tartaric acid, aspartic acid, purple sweet potato, monk fruit powder, glycine, cysteine HCI, natural citrus juice powder.