DKE + Magnesium Salugea is a 100% natural supplement that contains vitamin D3, vitamin K2, vitamin E and magnesium in a single product. It is useful for supporting immune defenses and for the well-being of bones and teeth. Its strength lies in the natural formulation based on Vitamin D3 extracted from Lichen, Vitamin K2 extracted from fermented chickpea flour, Vitamin E from sunflower seed oil and Magnesium citrate. Who is this Vitamin D, K, E plus Magnesium supplement suitable for? For those who spend their days indoors with little exposure to the sun. For those who want to support the immune system. For those who want to support the structure of bones and teeth in a natural way. For menopausal women to prevent situations of osteopenia and osteoporosis. To promote resistance to stress. For those who need Magnesium to counteract tiredness. For those looking for a powerful anti-aging. For older people to ensure that bones maintain their density. To obtain maximum benefits, we recommend taking two DKE + Magnesium capsules per day which provide you with a total of 2,000 IU of vitamin D3 per day, the maximum allowed for food supplements by the Ministry of Health. This way, you get 60,000 IU of vitamin D3 every month In particular you can take the two capsules in this way: After lunch: one capsule of DKE + Magnesium After dinner: one capsule of DKE + Magnesium NB: In case of severe Vitamin D deficiency or for particular bone strengthening needs, we suggest taking the product in 3-month cycles, 2 or 3 times a year.