- Training Assistant : Experience enhanced yoga and fitness sessions with our versatile training tool, designed to provide powerful support through an array of flexible stretching exercises. Enjoy increased fun, variety, and improved posture during your workouts. - Premium Materials : Constructed from high-quality TPE (outer) and ABS (inner), featuring a natural, non-slip cork layer that resists sweat. This eco-friendly design supports up to 500 pounds, ensuring a sturdy and comfortable training environment. - Fitness Benefits : With a diameter of 13 inches and a width of 5 inches, this yoga wheel allows for full-body stretching, alleviates back and chest discomfort, and reduces mental stress. It effectively enhances flexibility and balance, helping you achieve your fitness goals. - Practical Use Cases : 1. Yoga Practices : Integrate the wheel into your yoga routine to deepen stretches and improve alignment. 2. Physical Rehabilitation : Use it to support recovery from injuries by gently easing tight muscles and promoting mobility. 3. Everyday Exercise : Incorporate the wheel into your daily fitness regimen to enhance core strength and overall stability. This yoga wheel not only supports your physical well-being but also fosters a mindful connection between body and mind, making it an essential addition to any fitness journey.