IRON WEIGHT PLATES: Durable Iron plates preventing rust and corrosion for lifetime use SILVER CHROME HANDLE FIT 1-INCH STANDARD BAR: Accommodate all standard 1-inch handles. Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip SPIN -LOCK COLLARS : Threaded ends with spin-lock collars provide a safe, secure workout & easy weight plate changes EASY USE & STORAGE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. Sparnod dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts, core fitness, strength exercises and heavy leg lifts SET CONTAINS : 1) 4 X 1.25 KG Weight Plates 2) 6 X 2.5 KG Weight Plates 3) 4 X 5 KG Weight Plates 4) 1 X 60 Inch Chromed T Bar in 2 section (1500mm x 25mm) 5) 2 X 14 Inch Chromed T Bar (350mm x 25mm) 6) 6 X Spinlock Collars 7)1 X Barbell Bar Connector 8) 1 X Black Carry Case IRON WEIGHT PLATES: Durable Iron plates preventing rust and corrosion for lifetime use SILVER CHROME HANDLE FIT 1-INCH STANDARD BAR: Accommodate all standard 1-inch handles. Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip SPIN -LOCK COLLARS : Threaded ends with spin-lock collars provide a safe, secure workout & easy weight plate changes EASY USE & STORAGE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. Sparnod dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts, core fitness, strength exercises and heavy leg lifts SET CONTAINS : 1) 4 X 1.25 KG Weight Plates 2) 6 X 2.5 KG Weight Plates 3) 4 X 5 KG Weight Plates 4) 1 X 60 Inch Chromed T Bar in 2 section (1500mm x 25mm) 5) 2 X 14 Inch Chromed T Bar (350mm x 25mm) 6) 6 X Spinlock Collars 7)1 X Barbell Bar Connector 8) 1 X Black Carry Case