Description:Let's see this multi-functional Gym Chin Up Bar, own this, own your personal gym! You can do push-up, chin-up, sit-up, leg stretch, twist the waist, leg swing in your house or office doorway during breaks. Simply mount it in a doorway and you can begin your exercises! Made of electroplate high carbon steel and Non-slip foam pads, more safety and you can buy with confidence! Features:Made of Durable Electroplate Steel- - More safetyMade of Non-slip foam pads andamp Rubber stoppers- - Provide secure and comfortable andamp extra stabilityEasy to assemble- - Simply fix the rubber stoppers with screw onto the door frame and turn the bar clockwise until the end is pressing tight against the frame.Easy to remove- - This bar extends and retracts on each side as you twist the center section so it can be easily removed when not in use.Variety of Possible Exercises- -Push-up, chin-up, sit-up, leg stretch, twist the waist, leg swing Specifications:Material: Steel constructionMaximum Weight Capacity: Approx. 100kgFits Door Widths from 64 - 85 cmLength: Approx. 62cm-100cm (25.1'' to 40'')Note:Ensure the bar is fixed tightlyandamp securely before beginning exerciseMaintenance: Clean the bar with anti-rust oil, which keeps long-term using.Package included:1 x Home Door Exercise Bar.